Jungshin is a revolutionary fitness system developed by Annika Kahn, 4-time World Grand Champion martial artist and fitness professional. Jungshin incorporates elements of Buddhist martial arts using custom-weighted wooden swords, traditional and plyometric conditioning techniques, martial arts, and core strength training. The Jungshin philosophy is deeply rooted in ancient meditative techniques, allowing the practitioner to achieve the ultimate level of physical and mental fitness, cellular longevity and strength, awareness, harmony, and fitness for life.
Annika Kahn offers Jungshin and KICK-IT training in various locations around the San Francisco Bay Area. Instruction includes group classes, workshops, seminars, one-on-one instruction, and corporate team building workshop services.